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Online Class Schedule

In Person Class Schedule

Class Descriptions

Weekly Challenge Blast

Beginner Videos

Online Class Schedule

In Person Class Schedule

Class Descriptions

Weekly Challenge Blast

Beginner Videos

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Cardio Mix $7

Thursday, May 21, 2020
8:00 AM 8:45 AM

Google Calendar ICS

Instructor : Jacqueline Brehm

Equipment : mat

Cardio Drumming $7

Strength Training $7

…enjoy the process

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“There is no drug in current or prospective use that holds as much promise for sustained health as a lifetime of physical exercise.”

— Journal of American Medical Association