In Person Classes

Meet in the HOA1 Fitness Center
Updated for January, 2024

Monday

8:00 - 8:50 Tabata Training - $8 - Jacqueline
9:00 - 9:50 - Pilates - Level 1 - $9 - Jacqueline
2:00 - 2:50 - Wall Restore Yoga - $10 - Sue - Limited to 10 - Book Here

Tuesday


10:30 - 11:20 - LowMix: Cardio & Strength - $8 - Janis
1:10 - 2:00 - TRX Training - $10 - Janis - Limit 9 - Book Here

Wednesday


7:30 - 8:20 - Step & Strength - $8 - Jacqueline
8:45 - 9:35 - Posture & Balance - $8 - Janis
10:00 - 10:50 - Strength Training - $8 - Jacqueline
12:45 - 1:35 - TRX Training - $10 - Janis - Limit 9 - Book Here

Thursday

7:30 - 8:20 - Circuit Training - $8 - Paula (Resumes January 23rd)
2:00 - 2:50 - Wall Restore Yoga - $10 - Sue - Limited to 10 - Book Here

Friday

8:00 - 8:45 - Cardio Drumming - $8 - Janis
9:10 - 10:00 - TRX Training - $10 - Janis - Limited to 9 - Book Here
10:30 - 11:50 Pilates - Mixed Level - $9 - Jacqueline